
Sometimes my viewers ask what kind of food I feed to my boys. Some moms tell me that they have difficulty getting their children to eat because they are picky eaters. I can understand how the moms feel. Moms want to make sure that kids eat well and grow up healthy. Recently, I met a mom with a son and her son only eats to eat rice and meat, but no vegetables. She asked me for advice or ideas. I wanted to come up with a good way to feed kids vegetables, and this is what I got: Seafood Rice Jeon. It is called “해물 밥전 (HaeMul BapJeon)” in Korean. Haemul means seafood and bap means cooked rice and jean is a Korean pancake. Instead of using flour, this recipe uses cooked rice for the batter. The jeon has various vegetables and seafood for great flavor. So in this simple food, you can get most of the nutrients that you need for your meal. Isn’t that cool? Also, because it doesn’t have flour, this can be an exciting recipe for people who can’t eat gluten. It is very delicious and easy to make. I’m happy to share this recipe with you today. Please try it someday. 🙂
Yield: 4 Pieces (8 Inch)








